Poêlée A L'italienne

Poêlée A L'italienne by Carrefour has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

Poêlée A L'italienne contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

With 4.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 204 g of Poêlée A L'italienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

It is a good source: 29.5 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Per 100 g it has 3.1 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.