Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256058893 · Data last verified:
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Common questions
How many calories are in Piadina Integrale?
Piadina Integrale by Decò has 309 kcal per 100 g.
How much protein is in Piadina Integrale?
Piadina Integrale contains 8.1 g of protein per 100 g.
Is Piadina Integrale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Piadina Integrale high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Piadina Integrale a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Piadina Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (8.1 g). Overall that places it in band B.
How much Piadina Integrale is 100 calories?
About 32 g of Piadina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Integrale high in sugar or fat?
Per 100 g it has 1.3 g sugar and 9.5 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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