Other · Nutrition facts

Piadillas

314 kcal per 100 g, with 9.1 g protein, 45 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 90g
Good protein
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PiadillasNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
9.1 g
Protein
12% of calories
45 g
Carbs
58% of calories
10.4 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat1.4g7% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033406420709 · Data last verified:

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8033406420709

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Common questions

How many calories are in Piadillas?

Piadillas by Piadillas Multicereali has 314 kcal per 100 g. One serving (90 g) is about 283 kcal.

How much protein is in Piadillas?

Piadillas contains 9.1 g of protein per 100 g — about 8.2 g per 90 g serving.

Is Piadillas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Piadillas high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Piadillas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Piadillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.

How much Piadillas is 100 calories?

About 32 g of Piadillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadillas high in sugar or fat?

Per 100 g it has 1 g sugar and 10.4 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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