Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033406420624 · Data last verified:
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Common questions
How many calories are in Multicereali?
Multicereali has 311 kcal per 100 g. One serving (90 g) is about 280 kcal.
How much protein is in Multicereali?
Multicereali contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.
Is Multicereali low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 45.4 g of carbs come from starch and fiber rather than sugar.
Is Multicereali high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Multicereali a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Multicereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band C.
How much Multicereali is 100 calories?
About 32 g of Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multicereali high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.8 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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