Other · Nutrition facts

Pfannengemüse Asiatische Art

30 kcal per 100 g, with 1.7 g protein, 3.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pfannengemüse Asiatische ArtNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
28% of calories
3.6 g
Carbs
60% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268679305 · Data last verified:

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4316268679305

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Common questions

How many calories are in Pfannengemüse Asiatische Art?

Pfannengemüse Asiatische Art by Genuss Welt, Netto Marken-Discount has 30 kcal per 100 g.

How much protein is in Pfannengemüse Asiatische Art?

Pfannengemüse Asiatische Art contains 1.7 g of protein per 100 g.

Is Pfannengemüse Asiatische Art keto-friendly?

With 3.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfannengemüse Asiatische Art a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pfannengemüse Asiatische Art have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Pfannengemüse Asiatische Art is 100 calories?

About 333 g of Pfannengemüse Asiatische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfannengemüse Asiatische Art high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Pfannengemüse Asiatische Art high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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