Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619025295 · Data last verified:
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Common questions
How many calories are in Alubia Roja Cocida Extra?
Alubia Roja Cocida Extra by Campo Largo has 69 kcal per 100 g.
How much protein is in Alubia Roja Cocida Extra?
Alubia Roja Cocida Extra contains 4.9 g of protein per 100 g.
Is Alubia Roja Cocida Extra low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Alubia Roja Cocida Extra a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Alubia Roja Cocida Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Alubia Roja Cocida Extra is 100 calories?
About 145 g of Alubia Roja Cocida Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubia Roja Cocida Extra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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