Other · Nutrition facts

Peynir Ve Soğan Aromalı

519 kcal per 100 g, with 7 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Peynir Ve Soğan AromalıNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.7g
Saturated fat4.3g22% DV
Trans fat0.1g
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690624105735 · Data last verified:

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Barcode

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8690624105735

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Common questions

How many calories are in Peynir Ve Soğan Aromalı?

Peynir Ve Soğan Aromalı by Ruffles has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

How much protein is in Peynir Ve Soğan Aromalı?

Peynir Ve Soğan Aromalı contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Peynir Ve Soğan Aromalı low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Peynir Ve Soğan Aromalı high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Peynir Ve Soğan Aromalı a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Peynir Ve Soğan Aromalı have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (4.3 g), sodium (472 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Peynir Ve Soğan Aromalı is 100 calories?

About 19 g of Peynir Ve Soğan Aromalı equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peynir Ve Soğan Aromalı high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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