Other · Nutrition facts

Lays Paprika

504 kcal per 100 g, with 6.2 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lays PaprikaNutri-Score BCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
53 g
Carbs
43% of calories
28 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.1g
Saturated fat2.8g14% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398500434 · Data last verified:

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8710398500434

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Common questions

How many calories are in Lays Paprika?

Lays Paprika by Lay's has 504 kcal per 100 g.

How much protein is in Lays Paprika?

Lays Paprika contains 6.2 g of protein per 100 g.

Is Lays Paprika a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lays Paprika have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Lays Paprika is 100 calories?

About 20 g of Lays Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Paprika high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Lays Paprika high in sugar or fat?

Per 100 g it has 2.1 g sugar and 28 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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