Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398512116 · Data last verified:
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Common questions
How many calories are in Sticks Naturel Salé?
Sticks Naturel Salé by Lay's has 515 kcal per 100 g.
How much protein is in Sticks Naturel Salé?
Sticks Naturel Salé contains 6.7 g of protein per 100 g.
Is Sticks Naturel Salé low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Sticks Naturel Salé a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Sticks Naturel Salé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.6 g); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Sticks Naturel Salé is 100 calories?
About 19 g of Sticks Naturel Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks Naturel Salé high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Sticks Naturel Salé high in sugar or fat?
Per 100 g it has 1.2 g sugar and 30 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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