Other · Nutrition facts

Pepperoni

150 kcal per 100 g, with 8 g protein, 4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 stick (50 g)
Good proteinLow carb
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PepperoniNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
4 g
Carbs
11% of calories
11 g
Fat
67% of calories
Macro split
Protein 22%Carbs 11%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat4.5g22% DV
Sodium430mg19% DV
Potassium125mg3% DV
Calcium10mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055898114537 · Data last verified:

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Barcode

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0055898114537

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Common questions

How many calories are in Pepperoni?

Pepperoni by Grimm's has 150 kcal per 100 g. One serving (50 g) is about 75 kcal.

How much protein is in Pepperoni?

Pepperoni contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Pepperoni keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pepperoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (430 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Pepperoni is 100 calories?

About 67 g of Pepperoni equals 100 kcal.

Is Pepperoni a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pepperoni high in sugar or fat?

Per 100 g it has 3 g sugar and 11 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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