Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802575015563 · Data last verified:
Compare Para Uno Caracoquesos with another foodLog Para Uno Caracoquesos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Para Uno Caracoquesos?
Para Uno Caracoquesos by Carozzi has 246 kcal per 100 g. One serving (70 g) is about 172 kcal.
How much protein is in Para Uno Caracoquesos?
Para Uno Caracoquesos contains 12.5 g of protein per 100 g — about 8.8 g per 70 g serving.
Is Para Uno Caracoquesos a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Para Uno Caracoquesos high in carbs?
Yes — carbohydrates provide 75% of its calories (67.5 g per 100 g, of which 4.4 g is sugar).
Is Para Uno Caracoquesos high in sodium?
Yes — 1097 mg of sodium per 100 g, about 48% of the daily value.
Why does Para Uno Caracoquesos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1097 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Para Uno Caracoquesos is 100 calories?
About 41 g of Para Uno Caracoquesos equals 100 kcal.
Is Para Uno Caracoquesos high in sugar or fat?
Per 100 g it has 4.4 g sugar and 4.7 g fat (2.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API