Other · Nutrition facts

Rapiditas Integral Xl

265 kcal per 100 g, with 8.5 g protein, 48 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 52 g
Good protein
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Rapiditas Integral XlNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
48 g
Carbs
73% of calories
4.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403004087 · Data last verified:

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7803403004087

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Common questions

How many calories are in Rapiditas Integral Xl?

Rapiditas Integral Xl by Ideal has 265 kcal per 100 g. One serving (52 g) is about 138 kcal.

How much protein is in Rapiditas Integral Xl?

Rapiditas Integral Xl contains 8.5 g of protein per 100 g — about 4.4 g per 52 g serving.

Is Rapiditas Integral Xl high in carbs?

Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 2.8 g is sugar).

Why does Rapiditas Integral Xl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Rapiditas Integral Xl is 100 calories?

About 38 g of Rapiditas Integral Xl equals 100 kcal.

Is Rapiditas Integral Xl high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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