Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403002304 · Data last verified:
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Common questions
How many calories are in Grandota?
Grandota by Tía Rosa has 274 kcal per 100 g. One serving (78 g) is about 214 kcal.
How much protein is in Grandota?
Grandota contains 9.1 g of protein per 100 g — about 7.1 g per 78 g serving.
Is Grandota low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.
Why does Grandota have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Grandota is 100 calories?
About 36 g of Grandota equals 100 kcal.
Is Grandota high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.7 g fat (2.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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