Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053306000870 · Data last verified:
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Common questions
How many calories are in Pan Leggero Multicereali?
Pan Leggero Multicereali by Rienzi has 354 kcal per 100 g.
How much protein is in Pan Leggero Multicereali?
Pan Leggero Multicereali contains 8.3 g of protein per 100 g.
Is Pan Leggero Multicereali high in carbs?
Yes — carbohydrates provide 71% of its calories (61.3 g per 100 g, of which 7.4 g is sugar). It also delivers 3.7 g of fiber.
Is Pan Leggero Multicereali a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pan Leggero Multicereali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.7 g), protein (8.3 g). Overall that places it in band B.
How much Pan Leggero Multicereali is 100 calories?
About 28 g of Pan Leggero Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Leggero Multicereali high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Pan Leggero Multicereali a good source of potassium?
It is a moderate source: 621.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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