Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216004014435 · Data last verified:
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Common questions
How many calories are in Pain Ciabatta?
Pain Ciabatta has 226 kcal per 100 g.
How much protein is in Pain Ciabatta?
Pain Ciabatta contains 7.1 g of protein per 100 g.
Is Pain Ciabatta high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 1 g is sugar).
Is Pain Ciabatta low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Why does Pain Ciabatta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Pain Ciabatta is 100 calories?
About 44 g of Pain Ciabatta equals 100 kcal.
Is Pain Ciabatta high in sugar or fat?
Per 100 g it has 1 g sugar and 1.6 g fat (1.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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