Other · Nutrition facts

Pain Au Son

199 kcal per 100 g, with 6.5 g protein, 38 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pain Au SonNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
14% of calories
38 g
Carbs
80% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250023008662 · Data last verified:

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Barcode

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0250023008662

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Common questions

How many calories are in Pain Au Son?

Pain Au Son by E. Leclerc has 199 kcal per 100 g.

How much protein is in Pain Au Son?

Pain Au Son contains 6.5 g of protein per 100 g.

Is Pain Au Son high in carbs?

Yes — carbohydrates provide 80% of its calories (38 g per 100 g, of which 1 g is sugar).

Is Pain Au Son low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Son high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Au Son have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Pain Au Son is 100 calories?

About 50 g of Pain Au Son equals 100 kcal.

Is Pain Au Son high in sugar or fat?

Per 100 g it has 1 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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