Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204728030831 · Data last verified:
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Common questions
How many calories are in Pain Au Chocolat?
Pain Au Chocolat has 582 kcal per 100 g.
How much protein is in Pain Au Chocolat?
Pain Au Chocolat contains 10 g of protein per 100 g.
Is Pain Au Chocolat a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Pain Au Chocolat high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Pain Au Chocolat high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pain Au Chocolat high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pain Au Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (18 g), saturated fat (22 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band E.
How much Pain Au Chocolat is 100 calories?
About 17 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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