Snacks · Nutrition facts

Viennoiseries

577 kcal per 100 g, with 12 g protein, 60 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ViennoiseriesNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
12 g
Protein
8% of calories
60 g
Carbs
42% of calories
32 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Sugar13g
Saturated fat17g85% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214530049136 · Data last verified:

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0214530049136

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Common questions

How many calories are in Viennoiseries?

Viennoiseries has 577 kcal per 100 g.

How much protein is in Viennoiseries?

Viennoiseries contains 12 g of protein per 100 g.

Is Viennoiseries a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Viennoiseries high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Viennoiseries high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Viennoiseries have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (13 g), saturated fat (17 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Viennoiseries is 100 calories?

About 17 g of Viennoiseries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viennoiseries high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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