P'tit Déj Cacao

P'tit Déj Cacao by Vitabio has 370 kcal per 100 g. One serving (20 g) is about 74 kcal.

P'tit Déj Cacao contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — carbohydrates provide 83% of its calories (73.3 g per 100 g, of which 62.5 g is sugar). It also delivers 9 g of fiber.

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Yes — just 17.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (62.5 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band C.

About 27 g of P'tit Déj Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.