Chocolat En Poudre Aromatisé Tiramisu

Chocolat En Poudre Aromatisé Tiramisu by Monbana has 370 kcal per 100 g. One serving (20 g) is about 74 kcal.

Chocolat En Poudre Aromatisé Tiramisu contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Yes — carbohydrates provide 83% of its calories (80 g per 100 g, of which 65 g is sugar). It also delivers 10 g of fiber.

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (65 g), saturated fat (5 g); points in favor come from fiber (10 g). Overall that places it in band C.