Snacks · Nutrition facts

Organic Teething Rusks 100g (12 Rusks)

368 kcal per 100 g, with 1.3 g protein, 5.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 8g
Calorie dense
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Organic Teething Rusks 100g (12 Rusks)Nutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
1.3 g
Protein
18% of calories
5.5 g
Carbs
76% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0.2mg0% DV
Sodium26.4mg1% DV
Potassium18mg0% DV
Calcium45.9mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9403145302885 · Data last verified:

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9403145302885

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Common questions

How many calories are in Organic Teething Rusks 100g (12 Rusks)?

Organic Teething Rusks 100g (12 Rusks) by Only Organic has 368 kcal per 100 g. One serving (8 g) is about 29 kcal.

How much protein is in Organic Teething Rusks 100g (12 Rusks)?

Organic Teething Rusks 100g (12 Rusks) contains 1.3 g of protein per 100 g — about 0.1 g per 8 g serving.

Is Organic Teething Rusks 100g (12 Rusks) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Organic Teething Rusks 100g (12 Rusks) low in sodium?

Yes — just 26.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Teething Rusks 100g (12 Rusks) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal). Overall that places it in band C.

How much Organic Teething Rusks 100g (12 Rusks) is 100 calories?

About 27 g of Organic Teething Rusks 100g (12 Rusks) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Teething Rusks 100g (12 Rusks) high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Organic Teething Rusks 100g (12 Rusks) a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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