Other · Nutrition facts

Olive In Salamoia

211 kcal per 100 g, with 2.4 g protein, 5.8 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Olive In SalamoiaNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
5% of calories
5.8 g
Carbs
12% of calories
18 g
Fat
83% of calories
Macro split
Protein 5%Carbs 12%Fat 83%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar0.7g
Saturated fat2.7g14% DV
Cholesterol0.6mg0% DV
Sodium1336mg58% DV
Potassium40.3mg1% DV
Calcium48.6mg4% DV
Iron1.3mg7% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055517300015 · Data last verified:

Compare Olive In Salamoia with another food

Barcode

scan it with any barcode app

8055517300015

Dietly — AI Calorie Counter

Log Olive In Salamoia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olive In Salamoia?

Olive In Salamoia by Marco Zurru has 211 kcal per 100 g.

How much protein is in Olive In Salamoia?

Olive In Salamoia contains 2.4 g of protein per 100 g.

Is Olive In Salamoia low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Olive In Salamoia high in sodium?

Yes — 1336 mg of sodium per 100 g, about 58% of the daily value.

Is Olive In Salamoia a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Olive In Salamoia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1336 mg); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Olive In Salamoia is 100 calories?

About 47 g of Olive In Salamoia equals 100 kcal.

Is Olive In Salamoia high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (2.7 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API