Other · Nutrition facts

Paté Vegetal De Espárragos Verdes

212 kcal per 100 g, with 2 g protein, 7.7 g carbs and 19 g fat. Full micronutrients and serving info below.

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Paté Vegetal De Espárragos VerdesNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
7.7 g
Carbs
15% of calories
19 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium171.1mg4% DV
Calcium14.5mg1% DV
Iron0.6mg3% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410218204756 · Data last verified:

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8410218204756

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Common questions

How many calories are in Paté Vegetal De Espárragos Verdes?

Paté Vegetal De Espárragos Verdes by Apis has 212 kcal per 100 g.

How much protein is in Paté Vegetal De Espárragos Verdes?

Paté Vegetal De Espárragos Verdes contains 2 g of protein per 100 g.

Is Paté Vegetal De Espárragos Verdes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Paté Vegetal De Espárragos Verdes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paté Vegetal De Espárragos Verdes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Paté Vegetal De Espárragos Verdes is 100 calories?

About 47 g of Paté Vegetal De Espárragos Verdes equals 100 kcal.

Is Paté Vegetal De Espárragos Verdes a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Paté Vegetal De Espárragos Verdes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 19 g fat (2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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