Other · Nutrition facts

Oliva Taggiasca Denocciolata In Salamoia Biologica

194 kcal per 100 g, with 1.4 g protein, 3.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Oliva Taggiasca Denocciolata In Salamoia BiologicaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
3.2 g
Carbs
7% of calories
18 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8388765492523 · Data last verified:

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8388765492523

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Common questions

How many calories are in Oliva Taggiasca Denocciolata In Salamoia Biologica?

Oliva Taggiasca Denocciolata In Salamoia Biologica has 194 kcal per 100 g.

How much protein is in Oliva Taggiasca Denocciolata In Salamoia Biologica?

Oliva Taggiasca Denocciolata In Salamoia Biologica contains 1.4 g of protein per 100 g.

Is Oliva Taggiasca Denocciolata In Salamoia Biologica keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliva Taggiasca Denocciolata In Salamoia Biologica high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Oliva Taggiasca Denocciolata In Salamoia Biologica a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Oliva Taggiasca Denocciolata In Salamoia Biologica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2000 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Oliva Taggiasca Denocciolata In Salamoia Biologica is 100 calories?

About 52 g of Oliva Taggiasca Denocciolata In Salamoia Biologica equals 100 kcal.

Is Oliva Taggiasca Denocciolata In Salamoia Biologica high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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