Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540020472 · Data last verified:
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Common questions
How many calories are in Multicereales?
Multicereales has 382 kcal per 100 g.
How much protein is in Multicereales?
Multicereales contains 9.6 g of protein per 100 g.
Is Multicereales high in carbs?
Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 13 g is sugar). It also delivers 8.8 g of fiber.
Is Multicereales a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Multicereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (13 g), sodium (400 mg); points in favor come from fiber (8.8 g), protein (9.6 g). Overall that places it in band B.
How much Multicereales is 100 calories?
About 26 g of Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multicereales high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Multicereales high in sugar or fat?
Per 100 g it has 13 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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