Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540025217 · Data last verified:
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Common questions
How many calories are in Nibbs Gepuffter Hafer Und Weizen Mit Honig?
Nibbs Gepuffter Hafer Und Weizen Mit Honig by Kölln has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Nibbs Gepuffter Hafer Und Weizen Mit Honig?
Nibbs Gepuffter Hafer Und Weizen Mit Honig contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Nibbs Gepuffter Hafer Und Weizen Mit Honig high in carbs?
Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 32 g is sugar). It also delivers 6.6 g of fiber.
Is Nibbs Gepuffter Hafer Und Weizen Mit Honig high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Nibbs Gepuffter Hafer Und Weizen Mit Honig low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nibbs Gepuffter Hafer Und Weizen Mit Honig a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nibbs Gepuffter Hafer Und Weizen Mit Honig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (32 g); points in favor come from fiber (6.6 g), protein (9 g). Overall that places it in band B.
How much Nibbs Gepuffter Hafer Und Weizen Mit Honig is 100 calories?
About 26 g of Nibbs Gepuffter Hafer Und Weizen Mit Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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