Other · Nutrition facts

Multi Grano Con Frutti Rossi

by Migross

369 kcal per 100 g, with 11 g protein, 75 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Multi Grano Con Frutti RossiNutri-Score BCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
83% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar16g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056300956280 · Data last verified:

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Barcode

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8056300956280

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Common questions

How many calories are in Multi Grano Con Frutti Rossi?

Multi Grano Con Frutti Rossi by Migross has 369 kcal per 100 g.

How much protein is in Multi Grano Con Frutti Rossi?

Multi Grano Con Frutti Rossi contains 11 g of protein per 100 g.

Is Multi Grano Con Frutti Rossi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Multi Grano Con Frutti Rossi high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 16 g is sugar). It also delivers 4.8 g of fiber.

Is Multi Grano Con Frutti Rossi high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Multi Grano Con Frutti Rossi high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Multi Grano Con Frutti Rossi a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Multi Grano Con Frutti Rossi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (16 g), sodium (520 mg); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band B.

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