Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056324081043 · Data last verified:
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Common questions
How many calories are in Riso Integrale?
Riso Integrale by Le Stagioni d'Italia has 346 kcal per 100 g.
How much protein is in Riso Integrale?
Riso Integrale contains 8.3 g of protein per 100 g.
Is Riso Integrale high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.5 g is sugar). It also delivers 2.1 g of fiber.
Is Riso Integrale low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Riso Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Riso Integrale is 100 calories?
About 29 g of Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Integrale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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