Other · Nutrition facts

Farina Di Grano Tenero Tipo 1

by Cortilia

348 kcal per 100 g, with 12 g protein, 66 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farina Di Grano Tenero Tipo 1Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
78% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056351793919 · Data last verified:

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8056351793919

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Common questions

How many calories are in Farina Di Grano Tenero Tipo 1?

Farina Di Grano Tenero Tipo 1 by Cortilia has 348 kcal per 100 g.

How much protein is in Farina Di Grano Tenero Tipo 1?

Farina Di Grano Tenero Tipo 1 contains 12 g of protein per 100 g.

Is Farina Di Grano Tenero Tipo 1 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farina Di Grano Tenero Tipo 1 high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 0.5 g is sugar). It also delivers 6.1 g of fiber.

Is Farina Di Grano Tenero Tipo 1 low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Grano Tenero Tipo 1 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Grano Tenero Tipo 1 a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Farina Di Grano Tenero Tipo 1 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.

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