Other · Nutrition facts

Muesli Croustillant Cacao Sésame

by Kokoji

390 kcal per 100 g, with 10.5 g protein, 56.4 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Croustillant Cacao SésameNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
10.5 g
Protein
11% of calories
56.4 g
Carbs
61% of calories
11.1 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar14.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium591.7mg13% DV
Calcium124.5mg10% DV
Iron4.1mg23% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664037000708 · Data last verified:

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3664037000708

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Common questions

How many calories are in Muesli Croustillant Cacao Sésame?

Muesli Croustillant Cacao Sésame by Kokoji has 390 kcal per 100 g.

How much protein is in Muesli Croustillant Cacao Sésame?

Muesli Croustillant Cacao Sésame contains 10.5 g of protein per 100 g.

Is Muesli Croustillant Cacao Sésame a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli Croustillant Cacao Sésame low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Cacao Sésame a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Cacao Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (14.7 g); points in favor come from fiber (8.2 g), protein (10.5 g). Overall that places it in band A.

How much Muesli Croustillant Cacao Sésame is 100 calories?

About 26 g of Muesli Croustillant Cacao Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Cacao Sésame high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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