Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664037001460 · Data last verified:
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Common questions
How many calories are in Porridge Sportif?
Porridge Sportif has 398 kcal per 100 g.
How much protein is in Porridge Sportif?
Porridge Sportif contains 10.8 g of protein per 100 g.
Is Porridge Sportif a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Porridge Sportif low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Sportif a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Porridge Sportif have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (11.5 g); points in favor come from fiber (13.2 g), protein (10.8 g). Overall that places it in band A.
How much Porridge Sportif is 100 calories?
About 25 g of Porridge Sportif equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Sportif high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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