Other · Nutrition facts

Gauffres Fourrés Vergeoises

423 kcal per 100 g, with 5.5 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Gauffres Fourrés VergeoisesNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
66 g
Carbs
63% of calories
15 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar40g
Saturated fat9g45% DV
Cholesterol47.9mg16% DV
Sodium400mg17% DV
Potassium167.7mg4% DV
Calcium44.8mg3% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003781407 · Data last verified:

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3700003781407

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Common questions

How many calories are in Gauffres Fourrés Vergeoises?

Gauffres Fourrés Vergeoises has 423 kcal per 100 g.

How much protein is in Gauffres Fourrés Vergeoises?

Gauffres Fourrés Vergeoises contains 5.5 g of protein per 100 g.

Is Gauffres Fourrés Vergeoises high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Gauffres Fourrés Vergeoises high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Gauffres Fourrés Vergeoises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (40 g), saturated fat (9 g), sodium (400 mg). Overall that places it in band E.

How much Gauffres Fourrés Vergeoises is 100 calories?

About 24 g of Gauffres Fourrés Vergeoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gauffres Fourrés Vergeoises high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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