Other · Nutrition facts

Muesli Croustillant Au Chocolat Au Lait

by Tous Les Jours

451 kcal per 100 g, with 8.3 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Croustillant Au Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
8% of calories
65 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar19g
Saturated fat6.1g30% DV
Cholesterol1.1mg0% DV
Sodium216mg9% DV
Potassium268.1mg6% DV
Calcium53.9mg4% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311866803 · Data last verified:

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3700311866803

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Common questions

How many calories are in Muesli Croustillant Au Chocolat Au Lait?

Muesli Croustillant Au Chocolat Au Lait by Tous Les Jours has 451 kcal per 100 g.

How much protein is in Muesli Croustillant Au Chocolat Au Lait?

Muesli Croustillant Au Chocolat Au Lait contains 8.3 g of protein per 100 g.

Is Muesli Croustillant Au Chocolat Au Lait high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli Croustillant Au Chocolat Au Lait high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Muesli Croustillant Au Chocolat Au Lait a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Au Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (19 g), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band C.

How much Muesli Croustillant Au Chocolat Au Lait is 100 calories?

About 22 g of Muesli Croustillant Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Au Chocolat Au Lait high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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