Snacks · Nutrition facts

Mini Cake Jambon Olives

283 kcal per 100 g, with 12 g protein, 15 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini Cake Jambon OlivesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
15 g
Carbs
22% of calories
19 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat4.9g25% DV
Cholesterol89.8mg30% DV
Sodium560mg24% DV
Potassium193mg4% DV
Calcium144mg11% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160642106 · Data last verified:

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3270160642106

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Common questions

How many calories are in Mini Cake Jambon Olives?

Mini Cake Jambon Olives by Picard has 283 kcal per 100 g.

How much protein is in Mini Cake Jambon Olives?

Mini Cake Jambon Olives contains 12 g of protein per 100 g.

Is Mini Cake Jambon Olives a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mini Cake Jambon Olives low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Mini Cake Jambon Olives high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Cake Jambon Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mini Cake Jambon Olives is 100 calories?

About 35 g of Mini Cake Jambon Olives equals 100 kcal.

Is Mini Cake Jambon Olives a good source of calcium?

It is a moderate source: 144 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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