Snacks · Nutrition facts

Mini Brioche

323 kcal per 100 g, with 9.1 g protein, 51.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good protein
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Mini BriocheNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9.1 g
Protein
11% of calories
51.8 g
Carbs
64% of calories
8.8 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar12.6g
Saturated fat2.5g12% DV
Cholesterol95mg32% DV
Sodium436mg19% DV
Potassium194.4mg4% DV
Calcium42.9mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220002320 · Data last verified:

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3587220002320

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Common questions

How many calories are in Mini Brioche?

Mini Brioche by La Fournée Dorée has 323 kcal per 100 g. One serving (40 g) is about 129 kcal.

How much protein is in Mini Brioche?

Mini Brioche contains 9.1 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Mini Brioche a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mini Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), sodium (436 mg); points in favor come from fiber (3.6 g), protein (9.1 g). Overall that places it in band C.

How much Mini Brioche is 100 calories?

About 31 g of Mini Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Brioche a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mini Brioche high in cholesterol?

It contains 95 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Mini Brioche high in sugar or fat?

Per 100 g it has 12.6 g sugar and 8.8 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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