Gâche Tranchrée Bio

Gâche Tranchrée Bio by la fournée dorée has 319 kcal per 100 g. One serving (68 g) is about 217 kcal.

Gâche Tranchrée Bio contains 8.6 g of protein per 100 g — about 5.8 g per 68 g serving.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.9 g), sodium (428 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

About 31 g of Gâche Tranchrée Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13 g sugar and 9.7 g fat (5.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.