Snacks · Nutrition facts

8 Pains Au Lait Au Beurre

325 kcal per 100 g, with 9.6 g protein, 50.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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8 Pains Au Lait Au BeurreNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
50.4 g
Carbs
62% of calories
9.4 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar11.6g
Saturated fat5.8g29% DV
Cholesterol33.9mg11% DV
Sodium480mg21% DV
Potassium246.2mg5% DV
Calcium72.2mg6% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220003303 · Data last verified:

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Common questions

How many calories are in 8 Pains Au Lait Au Beurre?

8 Pains Au Lait Au Beurre by La Fournée Dorée has 325 kcal per 100 g.

How much protein is in 8 Pains Au Lait Au Beurre?

8 Pains Au Lait Au Beurre contains 9.6 g of protein per 100 g.

Is 8 Pains Au Lait Au Beurre high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is 8 Pains Au Lait Au Beurre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 8 Pains Au Lait Au Beurre a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does 8 Pains Au Lait Au Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (5.8 g), sodium (480 mg); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band C.

How much 8 Pains Au Lait Au Beurre is 100 calories?

About 31 g of 8 Pains Au Lait Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Pains Au Lait Au Beurre high in sugar or fat?

Per 100 g it has 11.6 g sugar and 9.4 g fat (5.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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