Dairy & Eggs · Nutrition facts

Milky Mist Cheese Slices 100 G (5 Slices)

by Milky Mist

309 kcal per 100 g, with 17 g protein, 4 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalcium rich
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Milky Mist Cheese Slices 100 G (5 Slices)Nutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
22% of calories
4 g
Carbs
5% of calories
25 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Sugar4g
Saturated fat16g80% DV
Sodium1510mg66% DV
Calcium530mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904083310136 · Data last verified:

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8904083310136

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Common questions

How many calories are in Milky Mist Cheese Slices 100 G (5 Slices)?

Milky Mist Cheese Slices 100 G (5 Slices) by Milky Mist has 309 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Milky Mist Cheese Slices 100 G (5 Slices)?

Milky Mist Cheese Slices 100 G (5 Slices) contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.

Is Milky Mist Cheese Slices 100 G (5 Slices) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Milky Mist Cheese Slices 100 G (5 Slices) keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milky Mist Cheese Slices 100 G (5 Slices) high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Milky Mist Cheese Slices 100 G (5 Slices) high in sodium?

Yes — 1510 mg of sodium per 100 g, about 66% of the daily value.

Why does Milky Mist Cheese Slices 100 G (5 Slices) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1510 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Milky Mist Cheese Slices 100 G (5 Slices) is 100 calories?

About 32 g of Milky Mist Cheese Slices 100 G (5 Slices) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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