Dairy & Eggs · Nutrition facts

Schmelzkäse

286 kcal per 100 g, with 11 g protein, 6.4 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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SchmelzkäseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
6.4 g
Carbs
9% of calories
24 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.4g
Saturated fat15g75% DV
Cholesterol84mg28% DV
Sodium800mg35% DV
Potassium116.6mg2% DV
Calcium195.9mg15% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9009301005951 · Data last verified:

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9009301005951

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Common questions

How many calories are in Schmelzkäse?

Schmelzkäse by Alpenhof has 286 kcal per 100 g.

How much protein is in Schmelzkäse?

Schmelzkäse contains 11 g of protein per 100 g.

Is Schmelzkäse a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Schmelzkäse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Schmelzkäse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Schmelzkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Schmelzkäse is 100 calories?

About 35 g of Schmelzkäse equals 100 kcal.

Is Schmelzkäse a good source of calcium?

It is a moderate source: 195.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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