Sweets · Nutrition facts

Milk Chocolate

by Purdys

533 kcal per 100 g, with 6.7 g protein, 50 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 1 morceau (30 g)
Calorie denseIron richPotassiumCalcium rich
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Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
50 g
Carbs
36% of calories
36.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat23.3g116% DV
Trans fat0.3g
Cholesterol16.7mg6% DV
Sodium66.7mg3% DV
Potassium416.7mg9% DV
Calcium250mg19% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00024131 · Data last verified:

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Purdys has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Milk Chocolate high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.7 g), saturated fat (23.3 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Milk Chocolate is 100 calories?

About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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