Sweets · Nutrition facts

Chocolates

535 kcal per 100 g, with 7 g protein, 51.2 g carbs and 37.2 g fat. Full micronutrients and serving info below.

Calorie dense
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ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
51.2 g
Carbs
36% of calories
37.2 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar46.5g
Saturated fat20.9g104% DV
Sodium81.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00027933 · Data last verified:

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Common questions

How many calories are in Chocolates?

Chocolates has 535 kcal per 100 g.

How much protein is in Chocolates?

Chocolates contains 7 g of protein per 100 g.

Is Chocolates high in sugar?

Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Chocolates high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Chocolates low in sodium?

Yes — just 81.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (46.5 g), saturated fat (20.9 g). Overall that places it in band E.

How much Chocolates is 100 calories?

About 19 g of Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolates high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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