Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742371116 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Covered Almonds?
Milk Chocolate Covered Almonds by Compliments has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Milk Chocolate Covered Almonds?
Milk Chocolate Covered Almonds contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Milk Chocolate Covered Almonds a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Milk Chocolate Covered Almonds high in sugar?
Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Milk Chocolate Covered Almonds high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Milk Chocolate Covered Almonds a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Milk Chocolate Covered Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (52.5 g), saturated fat (12.5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.
How much Milk Chocolate Covered Almonds is 100 calories?
About 18 g of Milk Chocolate Covered Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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