Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316173393 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Coconut Almonds?
Dark Chocolate Coconut Almonds by Co-op Gold has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Dark Chocolate Coconut Almonds?
Dark Chocolate Coconut Almonds contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Dark Chocolate Coconut Almonds high in sugar?
Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Dark Chocolate Coconut Almonds high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Dark Chocolate Coconut Almonds low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Coconut Almonds a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Coconut Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47.5 g), saturated fat (17.5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Dark Chocolate Coconut Almonds is 100 calories?
About 18 g of Dark Chocolate Coconut Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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