Sweets · Nutrition facts

Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat

by President's Choicd

550 kcal per 100 g, with 7.5 g protein, 55 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 2 Pieces (40 g)
Calorie densePotassiumCalcium rich
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Fruit & Nut Swiss Milk Chocolate With Honey Almond NougatNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
6% of calories
55 g
Carbs
41% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar52.5g
Saturated fat20g100% DV
Trans fat0.2g
Cholesterol12.5mg4% DV
Sodium62.5mg3% DV
Potassium437.5mg9% DV
Calcium187.5mg14% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383073510 · Data last verified:

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0060383073510

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Common questions

How many calories are in Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat?

Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat by President's Choicd has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat?

Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (52.5 g), saturated fat (20 g). Overall that places it in band E.

How much Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat is 100 calories?

About 18 g of Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit & Nut Swiss Milk Chocolate With Honey Almond Nougat high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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