Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020564860 · Data last verified:
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Common questions
How many calories are in Mezcla De Queso Rallado?
Mezcla De Queso Rallado by Lala has 355 kcal per 100 g.
How much protein is in Mezcla De Queso Rallado?
Mezcla De Queso Rallado contains 22 g of protein per 100 g.
Is Mezcla De Queso Rallado a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mezcla De Queso Rallado high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mezcla De Queso Rallado high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Mezcla De Queso Rallado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (18 g), sodium (550 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Mezcla De Queso Rallado is 100 calories?
About 28 g of Mezcla De Queso Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezcla De Queso Rallado high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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