Other · Nutrition facts

Chilorio De Cerdo

336 kcal per 100 g, with 23.6 g protein, 0.2 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chilorio De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
23.6 g
Protein
28% of calories
0.2 g
Carbs
0% of calories
26.7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.6g48% DV
Sodium240mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501023507123 · Data last verified:

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7501023507123

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Common questions

How many calories are in Chilorio De Cerdo?

Chilorio De Cerdo by Chata has 336 kcal per 100 g.

How much protein is in Chilorio De Cerdo?

Chilorio De Cerdo contains 23.6 g of protein per 100 g.

Is Chilorio De Cerdo a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Chilorio De Cerdo keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilorio De Cerdo high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Chilorio De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Chilorio De Cerdo is 100 calories?

About 30 g of Chilorio De Cerdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilorio De Cerdo high in sugar or fat?

Per 100 g it has 0 g sugar and 26.7 g fat (9.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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