Other · Nutrition facts

Queso Asadero Flor De Alfalfa

339 kcal per 100 g, with 26 g protein, 1.7 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Queso Asadero Flor De AlfalfaNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
31% of calories
1.7 g
Carbs
2% of calories
25.4 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.3g92% DV
Trans fat0g
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503002671429 · Data last verified:

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7503002671429

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Common questions

How many calories are in Queso Asadero Flor De Alfalfa?

Queso Asadero Flor De Alfalfa by Flor de Alfalfa has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.

How much protein is in Queso Asadero Flor De Alfalfa?

Queso Asadero Flor De Alfalfa contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Queso Asadero Flor De Alfalfa a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Queso Asadero Flor De Alfalfa keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Asadero Flor De Alfalfa high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Queso Asadero Flor De Alfalfa high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Queso Asadero Flor De Alfalfa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.3 g), sodium (576 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Queso Asadero Flor De Alfalfa is 100 calories?

About 29 g of Queso Asadero Flor De Alfalfa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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