Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188034308 · Data last verified:
Compare Mais with another foodLog Mais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mais?
Mais by Jeden Tag has 78 kcal per 100 g. One serving (380 g) is about 296 kcal.
How much protein is in Mais?
Mais contains 3 g of protein per 100 g — about 11.4 g per 380 g serving.
Is Mais a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Mais is 100 calories?
About 128 g of Mais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mais high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
SonnenmaisJeden Tag78 kcal · 3g proteinA
Kirchererbsen NaturellGut & günstig119 kcal · 6.1g proteinC
Tomaten GetrocknetGut und Günstig103 kcal · 4.8g proteinB
Feuertopf Mit Bohnen Und JagdwurstEdeka, Gut & Günstig, Gut & Günstig EDEKA, gut u günszig85 kcal · 4.8g proteinB
Texas TopfPote, Pote (Netto), Poté, Poté (Netto)85 kcal · 4.8g proteinB
Gemuse Auf Nudeln112 kcal · 4.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API