Other · Nutrition facts

Sonnenmais

78 kcal per 100 g, with 3 g protein, 8.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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SonnenmaisNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
8.9 g
Carbs
50% of calories
2.6 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.6g
Saturated fat0.6g3% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188047445 · Data last verified:

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4306188047445

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Common questions

How many calories are in Sonnenmais?

Sonnenmais by Jeden Tag has 78 kcal per 100 g.

How much protein is in Sonnenmais?

Sonnenmais contains 3 g of protein per 100 g.

Is Sonnenmais a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sonnenmais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Sonnenmais is 100 calories?

About 128 g of Sonnenmais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sonnenmais high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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