Other · Nutrition facts

Kirchererbsen Naturell

119 kcal per 100 g, with 6.1 g protein, 14.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Kirchererbsen NaturellNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
23% of calories
14.7 g
Carbs
54% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 23%Carbs 54%Fat 23%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501132135 · Data last verified:

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4311501132135

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Common questions

How many calories are in Kirchererbsen Naturell?

Kirchererbsen Naturell by Gut & günstig has 119 kcal per 100 g.

How much protein is in Kirchererbsen Naturell?

Kirchererbsen Naturell contains 6.1 g of protein per 100 g.

Is Kirchererbsen Naturell low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Kirchererbsen Naturell low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kirchererbsen Naturell a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kirchererbsen Naturell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Kirchererbsen Naturell is 100 calories?

About 84 g of Kirchererbsen Naturell equals 100 kcal.

Is Kirchererbsen Naturell high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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